More than 80% of people are deficient in magnesium! Magnesium, a.k.a. the "calming mineral", is an essential mineral for more than 300 bio-chemical functions in the body AND can be absorbed directly through the skin (this process is termed "transdermal"). It is best to absorb magnesium through the skin because it enters your system faster and avoids the digestive process.
Magnesium has been shown to help in:
🤕 Soothing aches and sore muscles
👣 Relaxing sore feet
💤 Improving sleep
🏃🏽 Relieving soreness after exercise
🌵 Easing symptoms of eczema and psoriasis